Our studio is "just the right size"

We are not a Mega-Gym...and we like it that way.

It allows us to provide the ideal personal training environment (lots of personal attention and coaching) to help you achieve your fitness goals.

Remember “Cheers” where “everyone knows your name?” Here, everyone knows your name.

Think of us as the opposite of the “Mega-gym." The “Mega-gym” treats you as revenue only and takes zero personal attention in your success. We do everything in our power to be the polar opposite of that.

We focus on and celebrate you: Your successes. Your goals. Your workouts.

We focus on your well-being and your results.

We try to keep it FUN and ENJOYABLE while focusing on YOUR SUCCESS.

While we hustle like crazy to train you and help you succeed, we try not to take ourselves too seriously in the process.

We figure most of our clients’ lives are serious enough with work, family and kids.

That's why we always strive to find new ways to improve the environment, celebrate your achievements, and make you laugh. We love to decorate the studio for all four seasons and any holiday in between...