1. Consistency

No more pretending you are going to the gym "tomorrow." You will be on our schedule for consistent, weekly workouts. You show up and workout. Simple.

2. Accountability

Who says anything if you don't show up for your workout now. no one, right? If you don't show for your scheduled workout here, we will hunt you down. Kidding. Maybe :)

3. You don't have to figure out what to do

We design the workout. We instruct you on how to do the exercises. You just show up and do the workout. Then get on with your life. Again, simple.

4. Nationally Certified Personal Trainers

All of our trainers are nationally certified. We also provide ongoing in-house education to our trainers to always provide cutting edge workouts.

5. Great and Unique Environment

We offer an encouraging and fun environment with a series of themes, challenges and great music. We are constantly changing the decor to make your experience an enjoyable one.